Shannon K. Yeager Yoga
Home
Blog
More
6 Chair Yoga Poses to Refocus and Release Tension At Work
Move With Intention and Ease in Your Third Trimester
Prenatal Yoga for Strength During Your Second Trimester
Ways to Use a Bolster for More Comfort in Your Yoga Practice
12 Yoga Poses for Your First Trimester of Pregnancy
10 Powerful Yoga Poses You Can Practice in a Chair
7 Self-Massage Techniques to Relieve Upper Back Stiffness
6 Ways to Open Your Heart With Camel Pose
Soothing Yoga Poses for Better Sleep
How to Practice Chair Pose For Strength and Power
How to Feel Grounded When Life Gets Busy
5 Ways to Practice Warrior III For Stability and Strength